Blog Archives

What really motivates you? A book review of “Focus”

{lang: ‘en-GB’}I have been a fan of Heidi Grant Halvorson since her book¬†Succeed¬†came out in 2011. I was so enthralled that I took a course from Dr. Halvorson through MentorCoach (which is a really great resource for positive psychology speakers

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Posted in change management, coaching, continued learning, positive psychology, positive workplaces

Would you like to learn more about character strengths?

{lang: ‘en-GB’}Hello again blog followers. One of the movements that I’m really appreciating right now in Positive Psychology is how the research topic of character strengths has deepened from the “Character Strengths and Virtues” as a high-level framework and textbook

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Posted in announcements, coaching, consulting, positive psychology

Faith restored

{lang: ‘en-GB’}This morning, I met a brilliant woman. I’d like to share some of her story, because it absolutely restored my faith in humanity and the direction of the world. This woman was born in Afghanistan and lived part of

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Posted in coaching, positive leadership, positive psychology

The Secret of Ever-Lasting Willpower

{lang: ‘en-GB’}How does it seem that some people are able to stare down temptation, and yet others give in all too easily? And how come so many of us feel that we exist in the second of those two groups?

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Posted in coaching, Positive Interventions

Are you really ready for a change?

{lang: ‘en-GB’}A client recently gave me considerable pause for thought during a coaching session. While we were brainstorming various options to a question that she had, she met every idea with “yeah, but”. Every. Single. One. I started counting –

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Posted in coaching, continued learning
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