Blog Archives

March 20th is International Day of Happiness

{lang: ‘en-GB’}Regular readers of this irregular blog will know that my background is in positive psychology, and that I graduated from the Master of Applied Positive Psychology program at the University of Pennsylvania. Many of my colleagues have collaborated to

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Posted in MAPP, Other

Perception of time and positive psychology

{lang: ‘en-GB’}A couple of weeks ago, I went to Philadelphia to attend the MAPP Summit, a conference put on for graduates and current students from the Master of Applied Positive Psychology program at the University of Pennsylvania. My previous post

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Posted in continued learning, meaning, Positive Interventions, positive psychology

HAPPY movie

{lang: ‘en-GB’}Feb 11 was “World Happy Day”, a day launched by the makers of the HAPPY movie. To celebrate, The Screening Room here in Kingston, Ontario, showed the movie twice and I offered to facilitate a discussion after each screening.

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Posted in consulting, positive psychology

Faith restored

{lang: ‘en-GB’}This morning, I met a brilliant woman. I’d like to share some of her story, because it absolutely restored my faith in humanity and the direction of the world. This woman was born in Afghanistan and lived part of

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Posted in coaching, positive leadership, positive psychology

The Secret of Ever-Lasting Willpower

{lang: ‘en-GB’}How does it seem that some people are able to stare down temptation, and yet others give in all too easily? And how come so many of us feel that we exist in the second of those two groups?

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Posted in coaching, Positive Interventions
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